The recipe Low fat artichoke jalapeno dip

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Low fat artichoke jalapeno dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Low fat artichoke jalapeno dip!

Low fat artichoke jalapeno dip

Low fat artichoke jalapeno dip Recipe
Low fat artichoke jalapeno dip

I couldn' get the exact measurements and ingredients to get the correct nutritional info. So it is just a guess. The actual ingredients are listed.

What Course Is Low fat artichoke jalapeno dip?

Low fat artichoke jalapeno dip is for Snack.


How Long Does Low fat artichoke jalapeno dip Recipe Take To Prepare?

Low fat artichoke jalapeno dip takes 10 minutes to prepare.


How Long Does Low fat artichoke jalapeno dip Recipe Take To Cook?

Low fat artichoke jalapeno dip takes several minutes to cook.


How Many Servings Does Low fat artichoke jalapeno dip Recipe Make?

Low fat artichoke jalapeno dip makes 4 servings.


What Are The Ingredients For Low fat artichoke jalapeno dip Recipe?

The ingredients for Low fat artichoke jalapeno dip are:

2 marinated artichoke hearts
(from jar of marinated artichoke hearts)
4 tbsp shredded parmesan cheese
3 tbsp sour cream (can try low fat)
3 tbsp plain non fat yogurt
1 tbsp minced garlic (from tube)
3/4 small jalapeno peppers


How Do I Make Low fat artichoke jalapeno dip?

Here is how you make Low fat artichoke jalapeno dip:

Mince jalapeno peppers and mix with all the other ingredients.Microwave for about 30 seconds then stir.Serve right away with your favorite low fat whole grain chip/cracker.Number of Servings: 4Recipe submitted by SparkPeople user ETHERIALAURA.


What's The Nutritional Info For Low fat artichoke jalapeno dip?

The nutritional information for Low fat artichoke jalapeno dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 63.7
  • Total Fat: 4.5 g
  • Cholesterol: 7.6 mg
  • Sodium: 248.5 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.2 g

What Dietary Needs Does Low fat artichoke jalapeno dip Meet?

The dietary needs meet for Low fat artichoke jalapeno dip is Low Fat


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