The recipe Reduced Fat Caramelized Onion Spread

Made From Scratch Recipes

Reduced Fat Caramelized Onion Spread recipe is a Snack meal that takes 40 minutes to make. If you enjoy for Snack, you will like Reduced Fat Caramelized Onion Spread!

Reduced Fat Caramelized Onion Spread

Reduced Fat Caramelized Onion Spread Recipe
Reduced Fat Caramelized Onion Spread

I redid this recipe so that it would be the reduced fat version.

What Course Is Reduced Fat Caramelized Onion Spread?

Reduced Fat Caramelized Onion Spread is for Snack.


How Long Does Reduced Fat Caramelized Onion Spread Recipe Take To Prepare?

Reduced Fat Caramelized Onion Spread takes 20 minutes to prepare.


How Long Does Reduced Fat Caramelized Onion Spread Recipe Take To Cook?

Reduced Fat Caramelized Onion Spread takes 40 minutes to cook.


How Many Servings Does Reduced Fat Caramelized Onion Spread Recipe Make?

Reduced Fat Caramelized Onion Spread makes 12 servings.


What Are The Ingredients For Reduced Fat Caramelized Onion Spread Recipe?

The ingredients for Reduced Fat Caramelized Onion Spread are:

5 C Onions, sliced
1 T butter
1 (8 oz) Pkg Reduced Fat Cream Cheese, thawed
1/2 C Reduced Fat Mayo
1/2 C Reduced Fat Sour Cream
1/4 t Cayenne Pepper or more to taste
salt, optional


How Do I Make Reduced Fat Caramelized Onion Spread?

Here is how you make Reduced Fat Caramelized Onion Spread:

Cook onions in butter. Add water if needed to keep moist. Stir until golden brown. Set aside to cool.Mix remaining ingredients in bowl until smooth. Put half or more of the onions in food processor and mulch to desired consistancy. Add remaining onions to mix and stir well. Chill.Makes approximately 12 / 1/4 c servingsNumber of Servings: 12Recipe submitted by SparkPeople user KITTYKASEY.


What's The Nutritional Info For Reduced Fat Caramelized Onion Spread?

The nutritional information for Reduced Fat Caramelized Onion Spread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 77.2
  • Total Fat: 2.7 g
  • Cholesterol: 11.1 mg
  • Sodium: 239.7 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.8 g

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