The recipe Red Pepper Hummus with no added fat

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Red Pepper Hummus with no added fat recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Red Pepper Hummus with no added fat!

Red Pepper Hummus with no added fat

Red Pepper Hummus with no added fat Recipe
Red Pepper Hummus with no added fat

I make this about once a week. It keeps for a few days in the fridge.

What Course Is Red Pepper Hummus with no added fat?

Red Pepper Hummus with no added fat is for Snack.


How Long Does Red Pepper Hummus with no added fat Recipe Take To Prepare?

Red Pepper Hummus with no added fat takes 2 minutes to prepare.


How Long Does Red Pepper Hummus with no added fat Recipe Take To Cook?

Red Pepper Hummus with no added fat takes 2 minutes to cook.


How Many Servings Does Red Pepper Hummus with no added fat Recipe Make?

Red Pepper Hummus with no added fat makes 4 servings.


What Are The Ingredients For Red Pepper Hummus with no added fat Recipe?

The ingredients for Red Pepper Hummus with no added fat are:

1 can Chickpeas (garbanzo beans)
0.5 cup Trader Joe's Fire Roasted Red Peppers
juice of 1/2 lemon
1 clove Garlic
.5 tsp Salt


How Do I Make Red Pepper Hummus with no added fat?

Here is how you make Red Pepper Hummus with no added fat:

Blend all together until smooth. Serving Size: makes about 4 1/2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user INTUITIVEEATING.


What's The Nutritional Info For Red Pepper Hummus with no added fat?

The nutritional information for Red Pepper Hummus with no added fat is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 658.4 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.4 g

What Dietary Needs Does Red Pepper Hummus with no added fat Meet?

The dietary needs meet for Red Pepper Hummus with no added fat is Vegan


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