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Lower Fat and salt Gueso Dip is for Side Dish.

Lower Fat and salt Gueso Dip takes 30 minutes to prepare.

Lower Fat and salt Gueso Dip takes 240 minutes to cook.

Lower Fat and salt Gueso Dip makes 35 servings.

The ingredients for Lower Fat and salt Gueso Dip are:

.25 serving Homemade Taco Seasoning Allrecipes.com, 10 servings (by MOMOF911KIDS)
16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast
3 cup Great Value reduced sodium black beans
2.5 cup Hunt's Tomato Sauce, no salt added
4 cup Four Cheese Mexican Blend Fancy Shredded Cheese
3 serving Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge)
5 tbsp Daisy Light Sour Cream
4 serving Kraft Low Fat Sharp Cheddar Cheese (by EIDOTHEA1)
2 cup (8 fl oz) Water, tap

Here is how you make Lower Fat and salt Gueso Dip:

Brown ground meat, and drain off any liquid, Place ground meat in a crock potadd black beans rinsedadd cheeseadd taco seasoningadd sour creamadd tomato sauceadd waterstir well until blended well.turn on crock pot to low cooking setting for 4 hoursServing Size: 35 - 1 oz servingsNumber of Servings: 35Recipe submitted by SparkPeople user GIAARNOLD.

The nutritional information for Lower Fat and salt Gueso Dip is:

• Servings Per Recipe: 35
• Amount Per Serving
• Calories: 103.3

• Total Fat: 5.4 g
• Cholesterol: 18.9 mg
• Sodium: 153.8 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.5 g
• Protein: 8.3 g

Lower Fat and salt Gueso Dip is Mexican cuisine.