The recipe Fruit Dip

Made From Scratch Recipes

Fruit Dip recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Fruit Dip!

Fruit Dip

Fruit Dip Recipe
Fruit Dip

Delicious light dip for any kind of fruit

What Course Is Fruit Dip?

Fruit Dip is for Dessert.


How Long Does Fruit Dip Recipe Take To Prepare?

Fruit Dip takes 5 minutes to prepare.


How Long Does Fruit Dip Recipe Take To Cook?

Fruit Dip takes several minutes to cook.


How Many Servings Does Fruit Dip Recipe Make?

Fruit Dip makes 4 servings.


What Are The Ingredients For Fruit Dip Recipe?

The ingredients for Fruit Dip are:

2 Containers Strawberry (or any flavor) Yogurt
Non fat
1/2 container sugar free no fat cool-whip
1 box instant vanilla pudding fat free and sugar
pudding
Note: you may mix and match yogurt and pudding flavors to suit your taste. Endless possibilities!! Great with Strawberries, Apples ect.


How Do I Make Fruit Dip?

Here is how you make Fruit Dip:

Number of Servings: 4Recipe submitted by SparkPeople user BLHMCB.


What's The Nutritional Info For Fruit Dip?

The nutritional information for Fruit Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.6 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.5 g

What Dietary Needs Does Fruit Dip Meet?

The dietary needs meet for Fruit Dip is Low Fat


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