Party

Guacamole is for Snack.

Guacamole takes 10 minutes to prepare.

Guacamole takes several minutes to cook.

Guacamole makes 25 servings.

The ingredients for Guacamole are:

3 Haas Avocados, peeled, pitted & pureed
1 Lime, juice& zest
1 Lemon, juice only
1/4 c red onion, diced
1/4 c vidalia onion, diced
2 cloves of garlic, minced
1/2 c plum tomatoes, diced
1 jalapeno pepper, diced small
2 tbsp light mayo
1 c light sour cream
1 tbsp cilantro, minced
1 tbsp parsley, minced
1/2 tbsp of sea salt
1 tbsp of ground black pepper
hot sauce added to peference

Here is how you make Guacamole:

Cut avocado's length wise and remove pits. Spoon out all of avocado from skin into mixing bowl. Mash avocado with a spoon or pestal. (If you want very smooth guacamole put all ingredients together in food processor and puree after adding all ingredients)Dice up vegetables (red onion, vidalia onion, plum tomatoes and jalapeno pepper) and add to mixing bowl.Mince cilantro parsley & garlic together and ad to mixing bowl.Zest and juice one lime and juice one lemon and add to mixing bowl (be careful of seeds.)Add salt & pepper and mix the ingredients together (or puree in food processor until desired smoothness. Then put in mixing bowl to stir in final ingredients)Add light mayo & light sour cream to bowl and mix one more time. For a spicier version, add your favorite hot sauce.ENJOY!Serving Size: Makes 1 large bowl (serves about 20 - 25)Number of Servings: 25Recipe submitted by SparkPeople user OLIVERSMOM1130.

The nutritional information for Guacamole is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 56.7

• Total Fat: 4.5 g
• Cholesterol: 3.2 mg
• Sodium: 204.1 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.8 g
• Protein: 0.9 g

Guacamole is Mexican cuisine.

The dietary needs meet for Guacamole is Vegetarian