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Honey - Cherry Crunch is for Breakfast, Snack.

Honey - Cherry Crunch takes 2 minutes to prepare.

Honey - Cherry Crunch takes 8 minutes to cook.

Honey - Cherry Crunch makes 1 servings.

The ingredients for Honey - Cherry Crunch are:

1 tablespoon honey
1 teaspoon cherry juice
1 teaspoon skim milk
1 teaspoon light brown sugar
1/2 teaspoon vanilla extract
1/4 cup Grape-Nuts cereal

Here is how you make Honey - Cherry Crunch:

Preheat oven to 350°F.Coat a small baking pan with nonstick cooking spray.Mix honey, juice, milk, brown sugar and vanilla in a small bowl until blended.With a fork, stir in Grape-Nuts until well coated.Spread in a thin layer in the prepared baking pan.Bake, stirring once or twice, for 5-10 minutes, or until the cereal has darkened and bubbling has subsided.Spread on a plate and let cool completely.Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Honey - Cherry Crunch is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 192.6

• Total Fat: 0.6 g
• Cholesterol: 0.1 mg
• Sodium: 183.4 mg
• Total Carbs: 47.0 g
• Dietary Fiber: 2.6 g
• Protein: 3.4 g

The dietary needs meet for Honey - Cherry Crunch is Vegetarian