Party

Hot Crab Dip is for Snack.

Hot Crab Dip takes 10 minutes to prepare.

Hot Crab Dip takes 30 minutes to cook.

Hot Crab Dip makes 8 servings.

The ingredients for Hot Crab Dip are:

1/2 lb. fat free cream cheese, softened
1.25 cup shredded 2% cheddar cheese
4 oz. fat free sour cream
2 tsp. Worcestershire sauce
1 tsp. Dijon Mustard
1/2lb. fresh backfin crab meat
1/3 C. chopped green onion
2 tsp. Old Bay seasoning

Here is how you make Hot Crab Dip:

1. Preheat oven to 350F.2. In medium bowl, beat the cream cheese, cheddar cheese (keep 1/4 C aside for the top), sour cream, Dijon mustard, Old Bay and Worcestershire sauce.3. Gently stir in the crab meat and green onions.4. Spoon mixture into a 1-quart cooking sprayed casserole dish.5. Add remaining 1/4 cup shredded cheddar to the top and an extra sprinkle of Old Bay if desired.6. Bake 25-35 minutes.7. Serve with pita bread/chips or crackers.Number of Servings: 8Recipe submitted by SparkPeople user TRISKELE82.

The nutritional information for Hot Crab Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 126.8

• Total Fat: 4.3 g
• Cholesterol: 44.2 mg
• Sodium: 630.4 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.1 g
• Protein: 15.0 g

The dietary needs meet for Hot Crab Dip is Low Fat