The recipe Big Mark's Hummus

Made From Scratch Recipes

Big Mark's Hummus recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Big Mark's Hummus!

Big Mark's Hummus

Big Mark's Hummus Recipe
Big Mark's Hummus

low fat, low calorie, traditional Hummus

What Course Is Big Mark's Hummus?

Big Mark's Hummus is for Side Dish.


How Long Does Big Mark's Hummus Recipe Take To Prepare?

Big Mark's Hummus takes 5 minutes to prepare.


How Long Does Big Mark's Hummus Recipe Take To Cook?

Big Mark's Hummus takes 10 minutes to cook.


How Many Servings Does Big Mark's Hummus Recipe Make?

Big Mark's Hummus makes 16 servings.


What Are The Ingredients For Big Mark's Hummus Recipe?

The ingredients for Big Mark's Hummus are:

Ingredients:
Bush Garbonzo Beans, 2- 15 oz cans
Extra Virgin olive oil, 5 tbsp
lemon juice (fresh from 1 whole lemon), 1 serving
Pure Sesame Oil, .25 tsp
Salt, 1 tsp
Pepper, red or cayenne, 1/4 tsp
Dried Parsely, 2 tsp
Pepper, black, .75 tsp
raw garlic 2 cloves minced



How Do I Make Big Mark's Hummus?

Here is how you make Big Mark's Hummus:

In a food processor combine 1 can drained beans and one can undrained beans with garlic. puree for 5 minutes. add olive oil, sesame oil, and juice of one fresh lemon.Puree until smooth. Add salt, cayenne, and black pepper. add parsely. pulse for 5 seconds. remove from food processor and store covered for two hours in the fridge. serve with your favorite pita bread. 1 serving = 1/4 cupNumber of Servings: 16Recipe submitted by SparkPeople user KUPINEWICZ.


What's The Nutritional Info For Big Mark's Hummus?

The nutritional information for Big Mark's Hummus is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 88.9
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 510.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

What Dietary Needs Does Big Mark's Hummus Meet?

The dietary needs meet for Big Mark's Hummus is Vegetarian


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