Party

Hummus (with a twist) takes 15 minutes to prepare.

Hummus (with a twist) takes several minutes to cook.

Hummus (with a twist) makes 10 servings.

The ingredients for Hummus (with a twist) are:

2 cans garbanzo beans, drained and rinsed (about 3.5 cups0
1 tsp sea salt
1/4 cup olive oil
1/4 to 1/2 cup lemon juice (fresh is best, start slow, you can always add more to taste)
up to 10 cloves garlic (can't ever add too much!, adjust to taste)
Optional additions:
1 tsp coarse ground black pepper (or to taste)

Here is how you make Hummus (with a twist):

Drain, rinse garbanzo beans, pat dry with paper towels before processing. Place in bowl of food processor, then add remaining ingredients, starting with the smaller amounts. Process until it is smooth and thick. If too thick, add a bit more lemon juice and/or oil. Adjust flavors to taste (more salt, garlic, lemon?) Serve immediately (room temperature brings out the flavors) or refrigerate up to 10 days (if it will last that long). Will serve up to 15 people or more as an appetizer. Number of Servings: 10Recipe submitted by SparkPeople user SUSANHF212.

The nutritional information for Hummus (with a twist) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 155.2

• Total Fat: 6.4 g
• Cholesterol: 0.0 mg
• Sodium: 484.3 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 3.8 g
• Protein: 4.4 g

The dietary needs meet for Hummus (with a twist) is Low Carb