Party

Emmy's Hummus is for Snack.

Emmy's Hummus takes 15 minutes to prepare.

Emmy's Hummus takes several minutes to cook.

Emmy's Hummus makes 12 servings.

The ingredients for Emmy's Hummus are:

Garbanzo beans (2cans drained) (save liquid)
Liquid from Garbanzo beans (1 cup)
Garlic (3 cloves)
Olive Oil (1/4 cup)
Peanut Butter (4 TBS)
Lemon Juice (2 TBS)
Lemon Zest (of 1 lemon)
Salt (to taste, approximately 1 tsp)
Pepper (to taste)
Parsley (1 TBS)

Here is how you make Emmy's Hummus:

Place garbanzo beans, garlic, 1 cup of reserved liquid, peanut butter, lemon juice, lemon zest, salt, pepper, and parsley in Food processor and blend until creamy and smooth. Stream in olive oil at the very end while food processor is running. Serve with veggies, pita chips, on sandwiches, pita bread, or almost anything. Refrigerate leftovers.Number of Servings: 12Recipe submitted by SparkPeople user CALLMEDRWORM.

The nutritional information for Emmy's Hummus is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 123.3

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 322.1 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.3 g
• Protein: 3.6 g

The dietary needs meet for Emmy's Hummus is Vegan