The recipe Uncle Stu's hummus ganoush

Made From Scratch Recipes

Uncle Stu's hummus ganoush recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Uncle Stu's hummus ganoush!

Uncle Stu's hummus ganoush

Uncle Stu's hummus ganoush Recipe
Uncle Stu's hummus ganoush

A blend of chick pea and eggplant hummus with a touch of spinach

What Course Is Uncle Stu's hummus ganoush?

Uncle Stu's hummus ganoush is for Snack.


How Long Does Uncle Stu's hummus ganoush Recipe Take To Prepare?

Uncle Stu's hummus ganoush takes several minutes to prepare.


How Long Does Uncle Stu's hummus ganoush Recipe Take To Cook?

Uncle Stu's hummus ganoush takes several minutes to cook.


How Many Servings Does Uncle Stu's hummus ganoush Recipe Make?

Uncle Stu's hummus ganoush makes 4 servings.


What Are The Ingredients For Uncle Stu's hummus ganoush Recipe?

The ingredients for Uncle Stu's hummus ganoush are:

chick Peas, 2 cup
Spinach, frozen, .5 package (10 oz)
Eggplant, fresh, 1 eggplant, peeled (approx 1-1/4 lb
Tahini, 2 tbsp
Lemon juice, .25 cup
Garlic, 3 cloves


What's The Nutritional Info For Uncle Stu's hummus ganoush?

The nutritional information for Uncle Stu's hummus ganoush is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.1 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 10.7 g
  • Protein: 10.1 g

What Dietary Needs Does Uncle Stu's hummus ganoush Meet?

The dietary needs meet for Uncle Stu's hummus ganoush is Low Fat


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