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Wine Steak (2.5 lbs. meat = 7 servings) is for Dinner.

Wine Steak (2.5 lbs. meat = 7 servings) takes 40 minutes to prepare.

Wine Steak (2.5 lbs. meat = 7 servings) takes 30 minutes to cook.

Wine Steak (2.5 lbs. meat = 7 servings) makes 7 servings.

The ingredients for Wine Steak (2.5 lbs. meat = 7 servings) are:

Flank Steak, 2.5 lb (remove)
Red Wine, 750 mL (remove)
Garlic, 4 tsp (remove)
Brown Sugar, .5 cup, packed (remove)
Onions, raw, 1 cup, chopped (remove)
*Balsamic Vinegar, 4 tbsp (remove)
Pepper, black, 5 tbsp (remove)
Salt, 2 tbsp (remove)
Olive Oil, 4 tbsp (remove)

Here is how you make Wine Steak (2.5 lbs. meat = 7 servings):

Marinade in pepper/salt, reduce sauce, cook meat, eat.Number of Servings: 7Recipe submitted by SparkPeople user DWHISPER.

The nutritional information for Wine Steak (2.5 lbs. meat = 7 servings) is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 480.9

• Total Fat: 19.9 g
• Cholesterol: 81.0 mg
• Sodium: 2,127.7 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 1.7 g
• Protein: 34.0 g

The dietary needs meet for Wine Steak (2.5 lbs. meat = 7 servings) is Low Carb