Party

Blueberry Muffins ? 21 3/4 C almond flour = 175 g1/4 tsp salt1/2 tsp baking soda2 Tbsp stevia = 1/2 C sugar3 large eggs1 tsp vanilla2 Tbsp water2 Tbsp lemon juice1/4 C vegetable oil100 g frozen blueberries ? I always weigh my fruits as you just can?t be consistent trying to use a measuring cup with themPreheat your oven to 350F and put muffin papers into your muffin pan. I got 10 muffins from this recipe.In a large mixing bowl put all the dry ingredients and mix well with a whisk to remove the lumps. In another bowl put all the wet ingredients and mix them well with a fork. Dump the wet mixture into the dry and whisk to blend well.Fold in the blueberries and fill the muffin papers about 2/3 full. Now pop them into your oven and bake for 35 minutes. They will come out a lovely golden brown ?Let the muffins sit for a couple minutes in the pan then turn them out to cool. Do NOT eat them straight from the oven as the hot blueberries will burn your mouth. I give them at least 5 minutes before I shove one at my face. Warm muffins are so awesome!Being a low carber I am much more wary of desserts than I am of meats and veges so I put my ingredients into fitday and here?s what I got for the batch:calories ? 1,766protein ? 56.9 gfats ? 157.6 gcarbs ? 53.3 gfiber ? 21.6 gnet carbs ? 31.7 gSo at 10 muffins in a batch that means each muffin is:calories ? 176.6protein ? 5.7 gfats ? 15.76 gcarbs ? 5.33 gfiber ? 2.16 gnet carbs ? 3.17 gI think a 3 ncs muffin goes nicely with my coffee don?t you? My hubby is gonna love them too. So far everything I have baked with the almond flour has turned out rather fantastic. This excites me!