The recipe Nic's Blueberry Coconut Muffins (Gluten free- 100 cal)

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Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) recipe is a Dessert, Snack meal that takes 15 minutes to make. If you enjoy for Dessert, Snack, you will like Nic's Blueberry Coconut Muffins (Gluten free- 100 cal)!

Nic's Blueberry Coconut Muffins (Gluten free- 100 cal)

Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) Recipe
Nic's Blueberry Coconut Muffins (Gluten free- 100 cal)

Blueberry muffins made with coconut flour, coconut oil and coconut milk

What Course Is Nic's Blueberry Coconut Muffins (Gluten free- 100 cal)?

Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) is for Dessert, Snack.


How Long Does Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) Recipe Take To Prepare?

Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) takes 7 minutes to prepare.


How Long Does Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) Recipe Take To Cook?

Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) takes 15 minutes to cook.


How Many Servings Does Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) Recipe Make?

Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) makes 18 servings.


What Are The Ingredients For Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) Recipe?

The ingredients for Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) are:

Coconut flour, 1/2 cup
Coconut Oil, 4 tbsp
Coconut Milk, 6 tbsp
Eggs, fresh, 5 medium
Vanilla Essence 1/2tsp
Baking Powder, 1/2 tsp
Salt, 1/2 tsp
Xylitol, 5 tbsp
Blueberries, frozen (unsweetened), 100 grams
1 scoop whey protein isolate


How Do I Make Nic's Blueberry Coconut Muffins (Gluten free- 100 cal)?

Here is how you make Nic's Blueberry Coconut Muffins (Gluten free- 100 cal):

Mix dry ingredients separately. SievePut wet ingredients in blender and blend.Add dry to wet ingredients.Blend again.Put in bun cases.Put in over at 180 Celcuis for 18 minutes or until browned on top. Keep checking near the end as they can turn too brown fast.Serving Size:?makes 18 small buns


What's The Nutritional Info For Nic's Blueberry Coconut Muffins (Gluten free- 100 cal)?

The nutritional information for Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 5.9 g
  • Cholesterol: 45.2 mg
  • Sodium: 82.4 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.3 g

What Dietary Needs Does Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) Meet?

The dietary needs meet for Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) is Gluten Free


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