The recipe Superhero Muffins

Made From Scratch Recipes

Superhero Muffins recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Superhero Muffins!

Superhero Muffins

Superhero Muffins Recipe
Superhero Muffins

RFES

What Course Is Superhero Muffins?

Superhero Muffins is for Breakfast.


How Long Does Superhero Muffins Recipe Take To Prepare?

Superhero Muffins takes several minutes to prepare.


How Long Does Superhero Muffins Recipe Take To Cook?

Superhero Muffins takes several minutes to cook.


How Many Servings Does Superhero Muffins Recipe Make?

Superhero Muffins makes 12 servings.


What Are The Ingredients For Superhero Muffins Recipe?

The ingredients for Superhero Muffins are:

2 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
1 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
2 tsp Cinnamon, ground
.5 tsp Nutmeg, ground
1 tsp Baking Soda
.5 tsp Salt
.5 cup (not packed) Raisins
3 serving Egg white, large
1 cup Zucchini (Grated) (by STEFANIE822)
3.9 oz Carrots grated (1 cup). (by LIZZBLIZZ4)
6 tbsp Butter, unsalted
4 tbsp Log Cabin Original maple syrup (by WHCDTUINAIN)
1 tsp Vanilla Extract


How Do I Make Superhero Muffins?

Here is how you make Superhero Muffins:

cook.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user ALLISONMILNER17.


What's The Nutritional Info For Superhero Muffins?

The nutritional information for Superhero Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 231.2
  • Total Fat: 15.7 g
  • Cholesterol: 15.5 mg
  • Sodium: 231.8 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.3 g

What Dietary Needs Does Superhero Muffins Meet?

The dietary needs meet for Superhero Muffins is Gluten Free


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