The recipe Cauliflower Pizza Crust for P3

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Cauliflower Pizza Crust for P3 recipe is a Italian meal that takes 20 minutes to make. If you enjoy Italian for , you will like Cauliflower Pizza Crust for P3!

Cauliflower Pizza Crust for P3

Cauliflower Pizza Crust for P3 Recipe
Cauliflower Pizza Crust for P3

This is a pizza crust for anyone looking for low carb alternatives. It is perfectly P3 legal for those of us on the HCG diet.

How Long Does Cauliflower Pizza Crust for P3 Recipe Take To Prepare?

Cauliflower Pizza Crust for P3 takes 10 minutes to prepare.


How Long Does Cauliflower Pizza Crust for P3 Recipe Take To Cook?

Cauliflower Pizza Crust for P3 takes 20 minutes to cook.


How Many Servings Does Cauliflower Pizza Crust for P3 Recipe Make?

Cauliflower Pizza Crust for P3 makes 6 servings.


What Are The Ingredients For Cauliflower Pizza Crust for P3 Recipe?

The ingredients for Cauliflower Pizza Crust for P3 are:

1 egg
1 cup mozerella cheese (full fat for P3er's)
1 cup riced cooked cauliflower
spices or herbs to taste


How Do I Make Cauliflower Pizza Crust for P3?

Here is how you make Cauliflower Pizza Crust for P3:

Steam and rice your cauliflower. (I used the food processor.) Let it cool some, then add the cheese and egg. Mix well. Put on a well greased cookie sheet in an even layer. I made a roiund pizza about 10 inches wide. Sliced up, it made 8 small pieces. Cook at 450 from 12-25, minutes. I like a crispy crust, so mine went almost to 30. It probably wouldn't have taken as long, but I used a silpat. I don't reccomnd that. Be sure to remove it from the sheet to avoid overcooking.Number of Servings: 6Recipe submitted by SparkPeople user TANDYHN.


What's The Nutritional Info For Cauliflower Pizza Crust for P3?

The nutritional information for Cauliflower Pizza Crust for P3 is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 78.4
  • Total Fat: 5.2 g
  • Cholesterol: 50.2 mg
  • Sodium: 134.0 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.0 g

What Type Of Cuisine Is Cauliflower Pizza Crust for P3?

Cauliflower Pizza Crust for P3 is Italian cuisine.


What Dietary Needs Does Cauliflower Pizza Crust for P3 Meet?

The dietary needs meet for Cauliflower Pizza Crust for P3 is Low Carb


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