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Whole Wheat Pizza Crust takes 10 minutes to prepare.

Whole Wheat Pizza Crust takes 25 minutes to cook.

Whole Wheat Pizza Crust makes 2 servings.

The ingredients for Whole Wheat Pizza Crust are:

1 1/2 cups water
2 teaspoon honey
1 1/2 teaspoon olive oil
1/2 teaspoon salt
2-4 cups whole-wheat four
2 tablespoons vital wheat gluten
1 1/2 tablespoons yeast
1 teaspoon garlic powder

Here is how you make Whole Wheat Pizza Crust:

1. Mix water, oil, honey and yeast.2. Add wheat gluten, garlic powder, and two cups of the flour.3. Knead about 7 minutes in your mixer.4. If mixing by hand add one cup at a time until the reight consistence and knead until smooth and elastic.5. If you choose you can let the dough rise but I just divide the dough in half and roll out one on my pizza stone.6. After you roll the dough out pierce the rolled out pizza dough with a fork.7. Bake the pizza crust 450 degrees for about five minutes.8. Add your toppings such as sauce and cheese or whatever you want on pizza and then put back into the oven at 450 for about 10 minutes.9. Repeat for the second crust.Number of Servings: 2Recipe submitted by SparkPeople user KRISTA5665.

The nutritional information for Whole Wheat Pizza Crust is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 557.9

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 585.5 mg
• Total Carbs: 115.3 g
• Dietary Fiber: 18.4 g
• Protein: 20.3 g

Whole Wheat Pizza Crust is Italian cuisine.

The dietary needs meet for Whole Wheat Pizza Crust is Low Fat