The recipe Asparagus Quiche

Made From Scratch Recipes

Asparagus Quiche recipe is a French Dinner meal that takes several minutes to make. If you enjoy French for Dinner, you will like Asparagus Quiche!

Asparagus Quiche

Asparagus Quiche Recipe
Asparagus Quiche

A delicious quiche, not low calories, but if you have a small portion, say 1/8, and a green salad, you can enjoy it guiltlessly!

What Course Is Asparagus Quiche?

Asparagus Quiche is for Dinner.


How Long Does Asparagus Quiche Recipe Take To Prepare?

Asparagus Quiche takes several minutes to prepare.


How Long Does Asparagus Quiche Recipe Take To Cook?

Asparagus Quiche takes several minutes to cook.


How Many Servings Does Asparagus Quiche Recipe Make?

Asparagus Quiche makes 1 servings.


What Are The Ingredients For Asparagus Quiche Recipe?

The ingredients for Asparagus Quiche are:

* *Flour, white, 2 cup
* Salt, 1.25 tsp
* Butter, unsalted, 125 grams
* Asparagus, fresh, 400 grams
* Parmesan Cheese, grated, 100 grams
* Milk, 2%, 300 mL
* Egg, fresh, 4 medium


How Do I Make Asparagus Quiche?

Here is how you make Asparagus Quiche:

Make the dough in mixer: place flour + salt, pulse 3 seconds, then add the cold butter cut in small pieces and place it on top of the flour, pulse 2 or 3 seconds. Then add 125 ml of water, and pulse until the dough forms a ball, then stop. Wrap in Shrink Wrap and put in fridge until ready to roll, up to a day.Quiche itself: blanch the asparagus 5 mn, then place in colander, then dry with clean kitchen towel. Cut in 2 inch pieces. Set oven to 410 F.Spread the dough and place it in buttered mold. Stab the bottom with a fork. Sprinkle half the parmesan on the bottom, add the asparagus. Mix the 4 eggs in a bowl, and add little by little the milk, add salt and pepper, and pour over the asparagus.Cook in oven for 35 mn or so, until top is golden.Number of Servings: 1Recipe submitted by SparkPeople user AUDELINE.


What's The Nutritional Info For Asparagus Quiche?

The nutritional information for Asparagus Quiche is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,771.0
  • Total Fat: 158.4 g
  • Cholesterol: 1,125.4 mg
  • Sodium: 5,144.0 mg
  • Total Carbs: 229.3 g
  • Dietary Fiber: 15.2 g
  • Protein: 109.8 g

What Type Of Cuisine Is Asparagus Quiche?

Asparagus Quiche is French cuisine.


What Dietary Needs Does Asparagus Quiche Meet?

The dietary needs meet for Asparagus Quiche is Vegetarian


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