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GF/Red Lentils and Brown Rice pancakes is for Breakfast.

GF/Red Lentils and Brown Rice pancakes takes 6 minutes to prepare.

GF/Red Lentils and Brown Rice pancakes takes several minutes to cook.

GF/Red Lentils and Brown Rice pancakes makes 6 servings.

The ingredients for GF/Red Lentils and Brown Rice pancakes are:

1. Lentils, 1/2 cup
2. Brown Rice, long grain, 1/2 cup
3. Salt, 1/4 tsp.
4. Green Chili 5-6
7. Canola Oil, 1 1tbsp

Here is how you make GF/Red Lentils and Brown Rice pancakes:

1. Wash and soak the following in in 4 cups of water for 6-8 hours - Rice & Red lentils. 2. Drain out the water. 3. Add the rice and daal mixture and all of the remaining ingredients (except for oil) in a blender and grind using a little fresh water. The consistency should be that of pancake batter. 4. Heat a griddle/skillet/tava on medium to high heat. 5. Heat a couple of drops of oil on the griddle and once it is hot, smear and wipe off the oil with a paper towel. 6. With a flat-bottomed ladle, pour a scoop of batter in the center of the griddle. 7. Place the bottom of the ladle flat on the center of batter. In an outward circular motion, spread the batter evenly. 8. Drizzle oil sparingly on the pancake and allow it to cook for a couple of minutes. 9. Run the tip of your spatula around the outer edge of the pancake allowing it to flip over easily. 10. Flip the pancake to the other side. It should be golden-brown in color. 11. Cook for another couple of minutes and serve immediately with a blob of butter or chutney. Serves 6Number of Servings: 6Recipe submitted by SparkPeople user DOWN2EARTH2009.

The nutritional information for GF/Red Lentils and Brown Rice pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 57.8

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 98.0 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.6 g
• Protein: 1.9 g

GF/Red Lentils and Brown Rice pancakes is Indian cuisine.

The dietary needs meet for GF/Red Lentils and Brown Rice pancakes is Gluten Free