Party

5 Bean Salad is for Side Dish.

5 Bean Salad takes 5 minutes to prepare.

5 Bean Salad takes several minutes to cook.

5 Bean Salad makes 24 servings.

The ingredients for 5 Bean Salad are:

2 cups (or 15 onz. can) Black Beans
2 cups (or 15 onz. can) Pinto Beans
2 cups (or 15 onz. can) Chickpeas (garbanzo beans)
2 cups (or 15 onz. can) Red Kidney Beans
2 cups (or 15 onz. can) White Beans
1 cup Yellow Sweet Corn (unsalted)
½ cup chopped Green bell pepper
1/2 cup chopped Red bell pepper
½ cup chopped Red Onion
3 tbsp. Extra Virgin Olive Oil (or to taste)
3 tbsp. Red Wine Vinegar (or to taste)
1 tsp. Salt (or to taste)
1 tsp. Black Pepper (or to taste)

Here is how you make 5 Bean Salad:

Open all cans, put all canned content in a strainer, and drain. Put all ingredients in a medium bowl and mix. Put bowl in refregirator until cool. Serve as a side dish or as a dip with chips.Makes 24 1/2 cup servings.Number of Servings: 24Recipe submitted by SparkPeople user LADYBUG0147.

The nutritional information for 5 Bean Salad is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 125.7

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 268.3 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 5.8 g
• Protein: 6.2 g

The dietary needs meet for 5 Bean Salad is Vegetarian