The recipe Mango Quinoa Salad

Made From Scratch Recipes

Mango Quinoa Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Mango Quinoa Salad!

Mango Quinoa Salad

Mango Quinoa Salad Recipe
Mango Quinoa Salad

Mango Quinoa Salad

What Course Is Mango Quinoa Salad?

Mango Quinoa Salad is for Side Dish.


How Long Does Mango Quinoa Salad Recipe Take To Prepare?

Mango Quinoa Salad takes several minutes to prepare.


How Long Does Mango Quinoa Salad Recipe Take To Cook?

Mango Quinoa Salad takes several minutes to cook.


How Many Servings Does Mango Quinoa Salad Recipe Make?

Mango Quinoa Salad makes 6 servings.


What Are The Ingredients For Mango Quinoa Salad Recipe?

The ingredients for Mango Quinoa Salad are:

2 cups prepared Quinoa (1/4 C dry = 1/2 C) Better if cooked in chicken broth. 1 - 14 oz can Black Beans, drained & rinsed 1 medium, Mango peeled and diced 1 Red Bell pepper, diced 6 Green Onions, thinly sliced 1 handful chopped Cilantro (about 1/2 cup) 4 tbsp Red Wine Vinegar 2 tbsp extra virgen olive oil 2 tbsp Lime Juice, fresh squeezed 1 dash Black Pepper, freshly cracked 1 dash Salt


How Do I Make Mango Quinoa Salad?

Here is how you make Mango Quinoa Salad:

Place cooked quinoa in a large bowl. Add mango, red pepper, green onion, black beans and cilantro. In a small bowl combine vinegar, olive oil and lime juice. Whisk until smooth and pour on top of salad. Toss to combine and add salt and pepper to taste. Chill for at least one hour before serving.Serving Size: 6 servings, 5 points Plus Values per servingNumber of Servings: 6Recipe submitted by SparkPeople user KGHOBDAY.


What's The Nutritional Info For Mango Quinoa Salad?

The nutritional information for Mango Quinoa Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 10.4 g

What Dietary Needs Does Mango Quinoa Salad Meet?

The dietary needs meet for Mango Quinoa Salad is Vegetarian


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