Party

Tropical Ambrosia Salad is for Dessert.

Tropical Ambrosia Salad takes 15 minutes to prepare.

Tropical Ambrosia Salad takes several minutes to cook.

Tropical Ambrosia Salad makes 12 servings.

The ingredients for Tropical Ambrosia Salad are:

0.5 cup, sliced Mangos
1.5 serving California Navel Orange - medium orange (131g)
2 small (6" to 6-7/8" long) Banana, fresh
2 fruit without skin, medium Kiwi Fruit
1 pear, medium (approx 2-1/2 per Pears, fresh
1 fruit Pineapple, fresh
16 tbsp Kraft Cool Whip FREE (Fat Free Whipped Topping)
1 serving pudding FF SF instant cheesecake mix (by VELVETLADY1950)
200 gram Yoplait 0% Source Exotik Selection Pineapple-Coconut-Banana Yogourt (by MICHELLEMYBELLA)

Here is how you make Tropical Ambrosia Salad:

Peel and slice fruit into cubes and put into a big bowl. Add the Cool Whip, pudding mix and yogurt in a small bowl and mix thoroughly.Add to fruit and mix thoroughly.Serving Size: Makes 12 - 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user NANAPB1.

The nutritional information for Tropical Ambrosia Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 78.9

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 38.9 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 2.2 g
• Protein: 1.3 g

The dietary needs meet for Tropical Ambrosia Salad is Low Fat