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Rumbamel's Chipotle Pineapple Salsa is for Side Dish.

Rumbamel's Chipotle Pineapple Salsa takes 5 minutes to prepare.

Rumbamel's Chipotle Pineapple Salsa takes 25 minutes to cook.

Rumbamel's Chipotle Pineapple Salsa makes 16 servings.

The ingredients for Rumbamel's Chipotle Pineapple Salsa are:

-3 C drained Dole unsweetened pineapple tidbits
-1 1/2 c chopped onions (I use white)

-1 C canned lower sodium diced tomatoes
-2 cloves minced fresh garlic

-1/2 C unsweetened pineapple juice (from the canned pineapple above)
-2T brown sugar
-2 T apple cider vinegar
-2 chipotle chiles in adobo sauce, diced

-2T lime juice
-1/2t salt

Here is how you make Rumbamel's Chipotle Pineapple Salsa:

--Put pineapple in a large skillet and then chop your onion and add it to the pineapple. Turn the heat to med/high and cook, stirring occasionally, until they are golden brown. 10-20 minutes.--WHILE THE PINEAPPLE IS COOKING, measure your tomatoes in medium bowl and then mince your garlic and add it to the toms. When the pineapple is ready, add the tomato mix and stir. Cook about 1 minute, stirring occasionally.--ALSO WHILE THE PINEAPPLE IS COOKING, mix the pineapple juice, brown sugar, diced chipotle chiles, and cider vinegar. This mix will be added after the tomato mix is done. Stir well and cook about 6 minutes, stirring occasionally.--Turn heat off and add the salt and lime juice. Stir well.--Makes about 4 C or 16 servings of 1/4 C each.--Enjoy!!Number of Servings: 16Recipe submitted by SparkPeople user RUMBAMEL.

The nutritional information for Rumbamel's Chipotle Pineapple Salsa is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 42.1

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 103.8 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 0.8 g
• Protein: 0.3 g

Rumbamel's Chipotle Pineapple Salsa is Mexican cuisine.

The dietary needs meet for Rumbamel's Chipotle Pineapple Salsa is Low Fat