Party

Shrimp Creole is for Dinner.

Shrimp Creole takes 20 minutes to prepare.

Shrimp Creole takes 30 minutes to cook.

Shrimp Creole makes 6 servings.

The ingredients for Shrimp Creole are:

2 lbs of medium shrimp--peeled de-veined
6 oz of kielbasa sausage
1/4 butter
1/2 cup green or red bell pepper, diced
1/2 cup onion, diced
1/4 cup celery, diced
1 garlic clove-minced
2 Tbs flour
1 can petite diced tomatoes-(14.5 oz.)
1 tsp sugar
1/4 tsp cayenne
1 tsp black pepper
optional 1 tbs Old Bay seasoning
3 cups cooked rice

Here is how you make Shrimp Creole:

Cook rice, while this is cooking, peel and clean shrimp.In med skillet melt 2 tbs of butter on medium heat. mix flour in until dissolved. Add tomatoes and juice, stir well till thickens. Set aside.In large skillet, melt the rest of the butter over medium-high heat. Add bell pepper, onion, celery and garlic, cook until soft but still crunchy. Add shrimp and kielbasa. Cook covered till shrimp are no longer transparent. (3 min.)Add tomato mixture, lower temperature, cover and simmer for 5 minutes. Serve over hot rice (or wild rice)Number of Servings: 6Recipe submitted by SparkPeople user SIMDISH57.

The nutritional information for Shrimp Creole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 467.0

• Total Fat: 19.3 g
• Cholesterol: 262.5 mg
• Sodium: 1,842.9 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 1.7 g
• Protein: 37.7 g

The dietary needs meet for Shrimp Creole is Low Fat