The recipe GoodBelly Stars and Stripes Smoothie

Made From Scratch Recipes

GoodBelly Stars and Stripes Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like GoodBelly Stars and Stripes Smoothie!

GoodBelly Stars and Stripes Smoothie

GoodBelly Stars and Stripes Smoothie Recipe
GoodBelly Stars and Stripes Smoothie

The perfect sweet treat to beat the heat, celebrate the summer and our beautiful country, and a healthy gut, with this GoodBelly Stars and Stripes Smoothie.

GoodBelly Stars and Stripes Smoothie

What Course Is GoodBelly Stars and Stripes Smoothie?

GoodBelly Stars and Stripes Smoothie is for Dessert.


How Long Does GoodBelly Stars and Stripes Smoothie Recipe Take To Prepare?

GoodBelly Stars and Stripes Smoothie takes several minutes to prepare.


How Long Does GoodBelly Stars and Stripes Smoothie Recipe Take To Cook?

GoodBelly Stars and Stripes Smoothie takes several minutes to cook.


How Many Servings Does GoodBelly Stars and Stripes Smoothie Recipe Make?

GoodBelly Stars and Stripes Smoothie makes 1 servings.


What Are The Ingredients For GoodBelly Stars and Stripes Smoothie Recipe?

The ingredients for GoodBelly Stars and Stripes Smoothie are:

1/3 cup Frozen BlueBerries
3 Blackberries
1 Pomegranate Blackberry GoodBelly PlusShot
1/3 cup Frozen Strawberries
1/4 cup Fresh Rhubarb, Sliced
1/4 cup Frozen Cherries
1/3 cup Gluten-Free Cultured Coconut Water Goodbelly
1/3 cup Frozen Pineapple Chunks
1/4 cup Frozen Coconut Meat
1/2 cup Almond Coconut Milk Blend


How Do I Make GoodBelly Stars and Stripes Smoothie?

Here is how you make GoodBelly Stars and Stripes Smoothie:

Puree all ingredients for the blue layer in a blender until thick and smooth. Pour the entire mixture into a glass and set aside in the freezer. Puree the red layer in the blender and set aside in the freezer. Puree the ingredients to make the white layer. Pull the blue smoothie and red smoothie out from the freezer. Spoon the red and white smoothies on top of the thicker blue smoothie base in alternating layers to create stripes. Top with a blackberry (if desired) and enjoy! Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user GOODBELLY1.


What's The Nutritional Info For GoodBelly Stars and Stripes Smoothie?

The nutritional information for GoodBelly Stars and Stripes Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.7
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.1 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 8.8 g
  • Protein: 3.3 g

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