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Vegetarian Taco Soup is for Dinner.

Vegetarian Taco Soup takes 10 minutes to prepare.

Vegetarian Taco Soup takes 15 minutes to cook.

Vegetarian Taco Soup makes 12 servings.

The ingredients for Vegetarian Taco Soup are:

1 onion
1 tsp olive oil
1- 14 1/2 oz. can whole kernel corn
1-14 1/2 oz. can black beans
1-14 1/2 oz. can white beans
1-14 1/2 oz. can no-fat refried beans
2-14 1/2 oz. cans chopped/diced tomatoes
1-14 1/2 oz. chicken broth
1 package taco seasoning
1 cup soy crumbles

Here is how you make Vegetarian Taco Soup:

Saute 1 chopped onion in olive oil until brown then add each of the can goods with their juice add the taco seasoning and soy crumbles. Simmer 15 minutes. As per Weight Watchers 1 and 1/2 cups equals 1 point Number of Servings: 12Recipe submitted by SparkPeople user DONNAEDA.

The nutritional information for Vegetarian Taco Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 495.2

• Total Fat: 19.0 g
• Cholesterol: 0.4 mg
• Sodium: 1,440.0 mg
• Total Carbs: 41.0 g
• Dietary Fiber: 16.0 g
• Protein: 41.5 g

Vegetarian Taco Soup is Mexican cuisine.

The dietary needs meet for Vegetarian Taco Soup is Vegetarian