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Crab and Spinach Stuffed Mushrooms is for Side Dish.

Crab and Spinach Stuffed Mushrooms takes 15 minutes to prepare.

Crab and Spinach Stuffed Mushrooms takes 20 minutes to cook.

Crab and Spinach Stuffed Mushrooms makes 5 servings.

The ingredients for Crab and Spinach Stuffed Mushrooms are:

25 small/medium fresh mushrooms, washed with caps and stems separated
1 10oz package frozen spinach (drained)
6 oz jumbo lump crab meat
1/2 C minced scallions
4 oz weight watchers cream cheese, softened
4 cloves of garlic, minced
2 Tbs Old Bay reduced sodium seasoning
NutraSalt to taste (or other salt substitute)

Here is how you make Crab and Spinach Stuffed Mushrooms:

Makes 25 stuffed mushrooms, 5 servings.Preheat oven to 350 degrees. Arrange mushroom cap side down in a baking dish and stick in the oven until caps fill with water, approx. 15 minutes. Remove from oven.(You should do the filling which the caps are in the oven.)Mince the mushroom stems and put to the side. Heat a small nonstick pan or a pan sprayed with pam on low heat and lightly brown the garlic. Add mushroom stems, and cook for 2 minutes, stirring occasionally. Remove from heat. Combine cream cheese, drained spinach, NutraSalt, scallions, Old Bay and garlic/mushroom stem mixture and mix well. Fold in crab meat gently. Fill each mushroom cap generously with filling and cook in oven until hot, approx. 15-20 minutes. Enjoy!!Number of Servings: 5Recipe submitted by SparkPeople user KEBUZZI.

The nutritional information for Crab and Spinach Stuffed Mushrooms is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 103.7

• Total Fat: 4.3 g
• Cholesterol: 39.0 mg
• Sodium: 242.2 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 4.7 g
• Protein: 11.4 g

The dietary needs meet for Crab and Spinach Stuffed Mushrooms is Low Carb