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Vegetarian Stuffed Mushrooms (Ovo-Lacto) is for Snack.

Vegetarian Stuffed Mushrooms (Ovo-Lacto) takes 15 minutes to prepare.

Vegetarian Stuffed Mushrooms (Ovo-Lacto) takes 30 minutes to cook.

Vegetarian Stuffed Mushrooms (Ovo-Lacto) makes 8 servings.

The ingredients for Vegetarian Stuffed Mushrooms (Ovo-Lacto) are:

8 large Mushrooms, fresh, with stems
1/3 cup 365 Whole Wheat Bread Crumbs
3 large egg whites fresh
1/4 cup Parmesan Cheese, grated
3 cloves fresh Garlic
2 tbsp fresh Basil (about 6 large leaves)
Salt and pepper to taste

Here is how you make Vegetarian Stuffed Mushrooms (Ovo-Lacto):

1. Pre-heat oven to 350.2.Remove stems from mushrooms and mince stems, garlic, and basil in a food processor or mini-prep (if you have one.)3. In a mixing bowl, stir together mushroom stem mix, breadcrumbs, Parmesan, and egg whites.4. Press mixture into mushroom caps, making a mound with a spoon.5. Place stuffed mushrooms on baking sheet or in a shallow glass baking dish. Bake at 350 for 30 minutes or until tops are lightly browned.Serving Size: Makes 8 stuffed mushroomsNumber of Servings: 8Recipe submitted by SparkPeople user NEWVEGDI.

The nutritional information for Vegetarian Stuffed Mushrooms (Ovo-Lacto) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 48.1

• Total Fat: 1.2 g
• Cholesterol: 2.5 mg
• Sodium: 79.9 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 0.9 g
• Protein: 4.0 g

The dietary needs meet for Vegetarian Stuffed Mushrooms (Ovo-Lacto) is Vegetarian