The recipe Sweet and Spicy Salmon Pouches

Made From Scratch Recipes

Sweet and Spicy Salmon Pouches recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Sweet and Spicy Salmon Pouches!

Sweet and Spicy Salmon Pouches

Sweet and Spicy Salmon Pouches Recipe
Sweet and Spicy Salmon Pouches

A sweet and spicy sauce from Blue Dragon mixes well with tart orange juice, buttery salmon and a fruit and vegetable medley for a non-fat packet meal perfect to serve over your favourite starch.

What Course Is Sweet and Spicy Salmon Pouches?

Sweet and Spicy Salmon Pouches is for Dinner.


How Long Does Sweet and Spicy Salmon Pouches Recipe Take To Prepare?

Sweet and Spicy Salmon Pouches takes 40 minutes to prepare.


How Long Does Sweet and Spicy Salmon Pouches Recipe Take To Cook?

Sweet and Spicy Salmon Pouches takes 15 minutes to cook.


How Many Servings Does Sweet and Spicy Salmon Pouches Recipe Make?

Sweet and Spicy Salmon Pouches makes 4 servings.


What Are The Ingredients For Sweet and Spicy Salmon Pouches Recipe?

The ingredients for Sweet and Spicy Salmon Pouches are:

1 pouch (140 mL) Blue Dragon Wasabi Plum Stir-Fry Sauce
3 tbsp orange juice
4 (140g / 5oz each) wild Pacific salmon fillets
2 large sweet onions, sliced into thin wedges
2 large red peppers, cut into small chunks
6 oz fresh green beans, topped and tailed
2 plums, peeled and cut in eighths
1 small red chilli (such as Serrano), minced
1 clove garlic, minced
? cup water
Cilantro, to serve


How Do I Make Sweet and Spicy Salmon Pouches?

Here is how you make Sweet and Spicy Salmon Pouches:

In a small glass or measuring cup, whisk together the Blue Dragon Wasabi Plum Stir-Fry Sauce and orange juice.Spread over the salmon and marinate for at least 30 minutes, but no longer than 2 hours.Place each piece of salmon on a square of foil. Divide remaining ingredients (except cilantro) overtop the fish in each packet.Spoon leftover marinade into each parcel and add a tablespoon of water to each.Fold up the packets and crimp the edges securely to seal.Bake at 350?F for 15 minutes (or grill over medium heat for 15 minutes).Remove the parcels from the oven or grill, pierce a hole to let the steam escape, then serve garnished with cilantro. Serving Size: Makes 4 parcelsNumber of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Sweet and Spicy Salmon Pouches?

The nutritional information for Sweet and Spicy Salmon Pouches is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 346.7
  • Total Fat: 6.5 g
  • Cholesterol: 106.3 mg
  • Sodium: 160.7 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 32.1 g

What Type Of Cuisine Is Sweet and Spicy Salmon Pouches?

Sweet and Spicy Salmon Pouches is Asian cuisine.


What Dietary Needs Does Sweet and Spicy Salmon Pouches Meet?

The dietary needs meet for Sweet and Spicy Salmon Pouches is Lactose Free


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