The recipe Sun-Dried Tomato Hummus

Made From Scratch Recipes

Sun-Dried Tomato Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sun-Dried Tomato Hummus!

Sun-Dried Tomato Hummus

Sun-Dried Tomato Hummus Recipe
Sun-Dried Tomato Hummus

Vegan but high in protein. Good as a snack or a meal with fresh vegies, whole wheat crackers, or pita bread.

What Course Is Sun-Dried Tomato Hummus?

Sun-Dried Tomato Hummus is for Snack.


How Long Does Sun-Dried Tomato Hummus Recipe Take To Prepare?

Sun-Dried Tomato Hummus takes 15 minutes to prepare.


How Long Does Sun-Dried Tomato Hummus Recipe Take To Cook?

Sun-Dried Tomato Hummus takes several minutes to cook.


How Many Servings Does Sun-Dried Tomato Hummus Recipe Make?

Sun-Dried Tomato Hummus makes 4 servings.


What Are The Ingredients For Sun-Dried Tomato Hummus Recipe?

The ingredients for Sun-Dried Tomato Hummus are:

1 (15.5-ounce) can garbanzo beans, drained
3 cloves garlic
lemon juice from half a lemon
1-2 Tbsp tahini (sesame butter) (to taste)
1/4 tsp salt
6 sun-dried tomatoes
Sprig of fresh dill weed minced or Pinch of dried dill weed
Pinch of cumin
Drizzle of olive oil


How Do I Make Sun-Dried Tomato Hummus?

Here is how you make Sun-Dried Tomato Hummus:

Put sun-dried tomatoes in a food processor or blender and chop with just a little bit of oil. Add pressed garlic cloves, lemon juice, garbanzo beans, tahini, salt, dill, and cumin and blend until smooth. (Several minutes...) Move from processor to dish (dip bowl for a party, dinner plate, etc) and drizzle a little olive oil. Use a sprig of dill as a garnish. Number of Servings: 4Recipe submitted by SparkPeople user JANECRANE.


What's The Nutritional Info For Sun-Dried Tomato Hummus?

The nutritional information for Sun-Dried Tomato Hummus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 264.4 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 8.0 g

What Dietary Needs Does Sun-Dried Tomato Hummus Meet?

The dietary needs meet for Sun-Dried Tomato Hummus is Vegan


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