The recipe Southwestern turkey-rice casserole

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Southwestern turkey-rice casserole recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Southwestern turkey-rice casserole!

Southwestern turkey-rice casserole

Southwestern turkey-rice casserole Recipe
Southwestern turkey-rice casserole

filling and deliciousI use the microwave brown rice to save time on the cooking of the rice.

What Course Is Southwestern turkey-rice casserole?

Southwestern turkey-rice casserole is for Dinner.


How Long Does Southwestern turkey-rice casserole Recipe Take To Prepare?

Southwestern turkey-rice casserole takes 20 minutes to prepare.


How Long Does Southwestern turkey-rice casserole Recipe Take To Cook?

Southwestern turkey-rice casserole takes 30 minutes to cook.


How Many Servings Does Southwestern turkey-rice casserole Recipe Make?

Southwestern turkey-rice casserole makes 10 servings.


What Are The Ingredients For Southwestern turkey-rice casserole Recipe?

The ingredients for Southwestern turkey-rice casserole are:

1 1/4 pound lean ground turkey
1 cup chopped onion
1 cup chopped bell pepper
1 can stewed tomatoes
1 t garlic salt
1/2 t pepper
2 t chili powder
8 c cooked brown rice
1 can (1 lb.) whole-kernel corn, drained
1/2 c low fat grated cheddar cheese


How Do I Make Southwestern turkey-rice casserole?

Here is how you make Southwestern turkey-rice casserole:

Saute ground turkey, onion and bell pepper breaking up meat with fork until meat is fully cooked. Add tomatoes and seasonings. Bring to a boil and simmer, uncovered, for 15 minutes. Add cooked rice and corn to ground-turkey mixture and pour into a 4-quart casserole (or two 2-quart casseroles). Sprinkle with cheese, cover and bake in preheated 350-degree oven for about 30 minutes. Sprinkle with paprika.Serves 10Number of Servings: 10Recipe submitted by SparkPeople user LORIMAY10.


What's The Nutritional Info For Southwestern turkey-rice casserole?

The nutritional information for Southwestern turkey-rice casserole is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 346.7
  • Total Fat: 3.4 g
  • Cholesterol: 37.4 mg
  • Sodium: 379.1 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 27.8 g

What Type Of Cuisine Is Southwestern turkey-rice casserole?

Southwestern turkey-rice casserole is Mexican cuisine.


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