Party

Homemade Turkey and Veggie Pizza is for Dinner.

Homemade Turkey and Veggie Pizza takes 10 minutes to prepare.

Homemade Turkey and Veggie Pizza takes 20 minutes to cook.

Homemade Turkey and Veggie Pizza makes 8 servings.

The ingredients for Homemade Turkey and Veggie Pizza are:

3 Cups Whole Wheat Flour
1 Tbs Baking Powder
1 Tsp Salt
12 oz Light Beer
1/4 lb of 93% lean ground turkey
1/4 cup chopped yellow onion
1/4 cup chopped green onion
1/4 cup chopped red onion
1 cup raw spinach
1tbs Extra Virgin Olive Oil
Furman's Pizza Sauce
1 Cup Low fat shredded cheese

Here is how you make Homemade Turkey and Veggie Pizza:

Combine flour, baking powder, salt, and beer. Stir completely until dough is formed. Lightly flour and set aside. Line a frying pan with a tbsp of extra virgin olive oil, fry turkey until done. Set aside. Chop all veggies finely, except for spinach, and using pan drippings, sautee the veggies until tender. Set aside. Shape the dough onto a lightly floured stone or greased (with lowfat spray) cookie sheet. Shape the dough as thick or as thin as you desire. Cook in a 350 degree oven for 10-12 minutes or until dough is done baking. Remove from oven. Top the cooked dough with the pizza sauce, turkey, sauteed vegetables, raw spinach, sprinkle pizza with one-cup low-fat cheese. Bake in oven until cheese is melted. Makes 8 large pieces. Serving Size: Makes 8 large slicesNumber of Servings: 8Recipe submitted by SparkPeople user AMYDRAKE2.

The nutritional information for Homemade Turkey and Veggie Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 240.7

• Total Fat: 6.0 g
• Cholesterol: 12.5 mg
• Sodium: 501.2 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 6.7 g
• Protein: 10.6 g

The dietary needs meet for Homemade Turkey and Veggie Pizza is Low Fat