The recipe Tzatziki

Made From Scratch Recipes

Tzatziki recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Tzatziki!

Tzatziki

Tzatziki Recipe
Tzatziki

This is an absolutely delicious recipe from Milk Street. I've made it with both full-fat yogurt and 2%, and I don't notice much difference. The originators of the recipe don't recommend using non-fat because it's results in a really weak flavor. This recipe was run with the nutrition information for Fage 2% plain Greek yogurt.

Tzatziki

What Course Is Tzatziki?

Tzatziki is for Side Dish.


How Long Does Tzatziki Recipe Take To Prepare?

Tzatziki takes 20 minutes to prepare.


How Long Does Tzatziki Recipe Take To Cook?

Tzatziki takes several minutes to cook.


How Many Servings Does Tzatziki Recipe Make?

Tzatziki makes 14 servings.


What Are The Ingredients For Tzatziki Recipe?

The ingredients for Tzatziki are:

2 medium Cucumber
16 oz Fage Greek Yogurt, 2% plain
5 tbsp Extra Virgin Olive Oil
3 cloves Garlic, minced (I use the garlic in a tube)
4 Tbs fresh mint, minced
4 Tbs fresh dill, minced
2 tsp salt (some of the salt winds up in a liquid that is discarded)


How Do I Make Tzatziki?

Here is how you make Tzatziki:

Note: Don't use nonfat Greek yogurt. Without any fat, the flavor of the tzatziki is weak and thin. Also, when shredding the cucumbers, don't shred the cores, as the seeds are watery and have a slight bitterness and unappealing texture.Grate the cucumber in a way that the center seed core is not included since the seeds are watery and bitter. You can use one of two methods for this.Method 1: A food processorSlice the sides of the cucumbers to exclude the center seeds then put the remaining cucumber sides into the feeder of the food processor with the shredding blade. Shred all of the cucumber sides. Discard the seed cores. Pour the cucumber shreds into a colander set inside a medium bowl.Method 2: A box graterSet a colander in a medium bowl, then set a box grater in the colander. Grate the cucumber halves onthe grater's large holes, rotating and grating only down to the seedy core. Discard the cores.Sprinkle the shredded cucumber with 2 teaspoons salt and toss. Set aside to drain for 10 minutes.Meanwhile, in a medium bowl, whisk the yogurt, oil, garlic, mint, and dill.A handful at a time, squeeze the shredded cucumber to remove as much liquid as possible, then set on a cutting boardReserve 2 teaspoons of the cucumber liquid. Finely chop the squeezed cucumber, then stir it into the yogurt mixture. Stir in the reserved cucumber liquid and add salt to taste. Discard the remaining liquid. Transfer to a serving bowl and sprinkle with additional mint and dill as a garnish if desired. You can also add a little lemon juice or red wine vinegar if you like.Serving Size:?makes 14 1/4-cup servings


What's The Nutritional Info For Tzatziki?

The nutritional information for Tzatziki is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 5.7 g
  • Cholesterol: 1.6 mg
  • Sodium: 148.6 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.5 g

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