The recipe Layered vegan dip

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Layered vegan dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Layered vegan dip!

Layered vegan dip

Layered vegan dip Recipe
Layered vegan dip

One of my favorite vegan snacks!

What Course Is Layered vegan dip?

Layered vegan dip is for Snack.


How Long Does Layered vegan dip Recipe Take To Prepare?

Layered vegan dip takes 10 minutes to prepare.


How Long Does Layered vegan dip Recipe Take To Cook?

Layered vegan dip takes several minutes to cook.


How Many Servings Does Layered vegan dip Recipe Make?

Layered vegan dip makes 8 servings.


What Are The Ingredients For Layered vegan dip Recipe?

The ingredients for Layered vegan dip are:

Refried beans, vegan sour cream mixed with taco seasoning (homemade with spices listed or a packet), tomato, avocado and black olives


How Do I Make Layered vegan dip?

Here is how you make Layered vegan dip:

Spread the beans on the bottom of a dish that is at least 6x4 with about 1 inch high sides. Mix the sour supreme (or any vegan sour cream) with the seasonings/spices (or just use a packet of taco seasoning) and then spread it over the beans. Chop up the tomatos, avocados and mix them around with a 4 oz can of black olives (use more or less of any of these veggies depending on what you like) and spread the mix of chopped veggies over the top! Eat with chips. Makes about 4 cups of dip, enough for a party!Number of Servings: 8Recipe submitted by SparkPeople user IMNOTAROBOTGIRL.


What's The Nutritional Info For Layered vegan dip?

The nutritional information for Layered vegan dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 932.4 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.0 g

What Dietary Needs Does Layered vegan dip Meet?

The dietary needs meet for Layered vegan dip is Vegan


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