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Vegetable Pulao is for Lunch.

Vegetable Pulao takes 5 minutes to prepare.

Vegetable Pulao takes 10 minutes to cook.

Vegetable Pulao makes 2 servings.

The ingredients for Vegetable Pulao are:

Indian, Aromatic Basmati Rice, aprox 1 1/3 cup
Great Value Deluxe Frozen Vegetable mix, 1.25 cup
Onions, raw, .5 medium (2-1/2" dia)
Ginger Root, 1 tsp
Garlic, 1 tsp
Yogurt, plain, low fat, 1 2/3 cup (8 fl oz)
*Shan Biriyani Masala Spice Mix, 1 tbsp
Salt, 1 tsp
Granulated Sugar, 1 tsp

Here is how you make Vegetable Pulao:

Wash the rice and keep aside.Put 2 cups of water to boil.Heat the butter and oil in a pressure, add the onion slices, ginger and garlic and stir for some time.Then add the mixed vegetables and mix well.Finally, add the rice, curds, biryani masala, sugar, 2 cups of hot water and salt and pressure cook for 1 whistle. Allow the steam to escape before opening.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user INDIANAVIATOR.

The nutritional information for Vegetable Pulao is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 335.0

• Total Fat: 10.3 g
• Cholesterol: 12.5 mg
• Sodium: 1,653.9 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 2.7 g
• Protein: 14.2 g

Vegetable Pulao is Indian cuisine.

The dietary needs meet for Vegetable Pulao is Vegetarian