Picnic

Chicken and Broccoli Cheese Casserole is for Dinner.

Chicken and Broccoli Cheese Casserole takes 15 minutes to prepare.

Chicken and Broccoli Cheese Casserole takes 25 minutes to cook.

Chicken and Broccoli Cheese Casserole makes 4 servings.

The ingredients for Chicken and Broccoli Cheese Casserole are:

12 oz broccoli or broccoli/cauliflower mix
8 oz boneless skinless chicken breast, cooked and cut into chunks
1 ten-ounce can of campbells broccoli cheese soup 98% fat free
1/3 cup of skim milk
3.5 oz of cheddar cheese, grated
1/3 cup Italian style bread crumbs
2 tablespoons of light buttery spread (i use smart balance)

Here is how you make Chicken and Broccoli Cheese Casserole:

1. arrange the broccoli and chicken in a shallow baking dish2. mix soup and milk and pour over all3. sprinkle the cheese on top4. mash the bread crumbs and butter spread and sprinkle on top5. bake 400 degrees for 25 minutesAs a main course it makes 3-4 servings; as a side dish it makes 6-8 servings!!Number of Servings: 4Recipe submitted by SparkPeople user LAURENKITTY83.

The nutritional information for Chicken and Broccoli Cheese Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 295.7

• Total Fat: 13.3 g
• Cholesterol: 58.9 mg
• Sodium: 971.7 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 3.6 g
• Protein: 24.4 g

The dietary needs meet for Chicken and Broccoli Cheese Casserole is Low Carb