Picnic

Dijon-Parmesan Chicken is for Dinner.

Dijon-Parmesan Chicken takes 15 minutes to prepare.

Dijon-Parmesan Chicken takes 25 minutes to cook.

Dijon-Parmesan Chicken makes 4 servings.

The ingredients for Dijon-Parmesan Chicken are:

1/4 cup dijon mustard
3 tbsp unsweetened apple sauce
1/2 tsp minced garlic
1 cup crushed Pepperidge Farm herb-seasoned stuffing or bread crumbs
1/2 cup grated parmesan cheese
1/2 tsp dried basil
1/8 tsp pepper
1/2 tsp salt
2 tbsp butter, melted
4 boneless, skinless chicken breasts

Here is how you make Dijon-Parmesan Chicken:

1. Preheat oven to 400 degrees.2. Line cookie sheet or 13 x 9 pan with foil.3. In a gallon-size bag, mix mustard, apple sauce, and garlic.4. In a shallow dish or bowl, mix the crushed stuffing or bread crumbs, parmesan cheese, basil, pepper, salt, and butter.5. Toss one chicken breast at a time in the mustard mixture bag, thoroughly coating each breast before removing to the dry ingredients dish.6. Roll each chicken breast in the dry ingredients dish until well-coated, then lay the chicken breasts on the foil-lined pan.7. Bake for approximately 25 minutes, until chicken breasts are cooked through. Serving Size: Makes 4 4 oz. servingsNumber of Servings: 4Recipe submitted by SparkPeople user AVMCNEILL.

The nutritional information for Dijon-Parmesan Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 320.1

• Total Fat: 8.8 g
• Cholesterol: 72.8 mg
• Sodium: 1,662.0 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 1.8 g
• Protein: 32.5 g