Picnic

Chicken and Orzo Salad is for Salad.

Chicken and Orzo Salad takes 30 minutes to prepare.

Chicken and Orzo Salad takes several minutes to cook.

Chicken and Orzo Salad makes 20 servings.

The ingredients for Chicken and Orzo Salad are:

Salad:
1-1/2 cups uncooked Orzo (rosamarina)
9 cups diced cooked chicken
3 cups diced celery
3/4 cup sliced green onion, tops included
4 cups fruit (pineapple, halved grapes etc.)

Dressing:
3 cups fat free mayonnaise
1/4 cup lemon juice
1/2 tsp white pepper

Cashews (optional)

Here is how you make Chicken and Orzo Salad:

Cook Orzo according to package directions. Drain well. Place in a very large bowl. Add chicken, fruit, celery, and green onions; carefully mix well. Mix mayonnaise, lemon juice, and pepper in a separate container. Fold into salad ingredients. Chill until serving.Serving Size: 20 - 1 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user CHAGEN123.

The nutritional information for Chicken and Orzo Salad is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 196.4

• Total Fat: 2.8 g
• Cholesterol: 47.3 mg
• Sodium: 336.4 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 1.3 g
• Protein: 18.9 g

The dietary needs meet for Chicken and Orzo Salad is Low Fat