The recipe Chicken Salad on Whole Wheat Pita

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Chicken Salad on Whole Wheat Pita recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Chicken Salad on Whole Wheat Pita!

Chicken Salad on Whole Wheat Pita

Chicken Salad on Whole Wheat Pita Recipe
Chicken Salad on Whole Wheat Pita

Sweet and crunchy, perfect lunch! Can add your favorite veggies to modify.

What Course Is Chicken Salad on Whole Wheat Pita?

Chicken Salad on Whole Wheat Pita is for Lunch.


How Long Does Chicken Salad on Whole Wheat Pita Recipe Take To Prepare?

Chicken Salad on Whole Wheat Pita takes 5 minutes to prepare.


How Long Does Chicken Salad on Whole Wheat Pita Recipe Take To Cook?

Chicken Salad on Whole Wheat Pita takes 20 minutes to cook.


How Many Servings Does Chicken Salad on Whole Wheat Pita Recipe Make?

Chicken Salad on Whole Wheat Pita makes 2 servings.


What Are The Ingredients For Chicken Salad on Whole Wheat Pita Recipe?

The ingredients for Chicken Salad on Whole Wheat Pita are:

One 1/2 whole wheat pita
3 oz. cooked chicken breast
1/2 cup red grapes, sliced
1 Tbsp Kraft Lite Mayo
1 tsp. garlic
1 Tbsp chopped pecans
1 medium scallion, diced
Spinach or leaf lettuce (optional)


How Do I Make Chicken Salad on Whole Wheat Pita?

Here is how you make Chicken Salad on Whole Wheat Pita:

Cook chicken breast, cut into cubes. SIice grapes & scallion. Mix all ingredients and gently stuff into pita half. Can add spinach or leaf lettuce, or even diced tomatos/avacados for extra flavor. Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JMB153.


What's The Nutritional Info For Chicken Salad on Whole Wheat Pita?

The nutritional information for Chicken Salad on Whole Wheat Pita is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.4
  • Total Fat: 6.6 g
  • Cholesterol: 27.3 mg
  • Sodium: 259.9 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 13.9 g

What Dietary Needs Does Chicken Salad on Whole Wheat Pita Meet?

The dietary needs meet for Chicken Salad on Whole Wheat Pita is Low Fat


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