The recipe Chicken wild rice salad

Made From Scratch Recipes

Chicken wild rice salad recipe is a Salad meal that takes 45 minutes to make. If you enjoy for Salad, you will like Chicken wild rice salad!

Chicken wild rice salad

Chicken wild rice salad Recipe
Chicken wild rice salad

A virtually fat-free chicken salad that stands alone as an entree. Great for picnics or lunch on the go.

What Course Is Chicken wild rice salad?

Chicken wild rice salad is for Salad.


How Long Does Chicken wild rice salad Recipe Take To Prepare?

Chicken wild rice salad takes 15 minutes to prepare.


How Long Does Chicken wild rice salad Recipe Take To Cook?

Chicken wild rice salad takes 45 minutes to cook.


How Many Servings Does Chicken wild rice salad Recipe Make?

Chicken wild rice salad makes 4 servings.


What Are The Ingredients For Chicken wild rice salad Recipe?

The ingredients for Chicken wild rice salad are:

10 broiled Trader Joe's Breast Tenderloins, chopped
14 oz. nonfat/0% Greek yogurt (I like Fage), plain
1 cup diced celery
1 cup seedless grapes
1/2 c. scallions, raw, chopped
1/2 c. Trader Joe's Wild Rice, cooked
Tarragon, ground, 1 tbsp
1/4 tsp salt
Pepper to taste


How Do I Make Chicken wild rice salad?

Here is how you make Chicken wild rice salad:

Combine all ingredients and let chill a few hours or overnight.Serving Size: Makes 4 entree side saladsNumber of Servings: 4Recipe submitted by SparkPeople user KATIE123080.


What's The Nutritional Info For Chicken wild rice salad?

The nutritional information for Chicken wild rice salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.6
  • Total Fat: 0.9 g
  • Cholesterol: 20.8 mg
  • Sodium: 445.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 37.4 g

What Dietary Needs Does Chicken wild rice salad Meet?

The dietary needs meet for Chicken wild rice salad is Low Fat


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