Picnic

Fancy Chicken Salad takes 15 minutes to prepare.

Fancy Chicken Salad takes several minutes to cook.

Fancy Chicken Salad makes 4 servings.

The ingredients for Fancy Chicken Salad are:

1 10oz Can Chicken Breast
1 cup chopped cucumber
2/3 cup red seedless grapes, halved
2/3 cup chopped apple
1/2 cup plain fat-free yogurt
2 Tblsp Light Mayo
2 Tblsp Dijonnaise
2 no-calorie sweetener packet (like Splenda)
2 Tblsp Chopped Green Onions
1/2 tsp. lemon pepper seasoning
dash salt

Here is how you make Fancy Chicken Salad:

Directions: Mix together the yogurt, dijonnaise, sweetener, lemon pepper seasoning, and salt. Coat the chicken in this mixture, and then stir in the chopped cucumber, grape halves, and chopped apple. Then try not to pass out as you chow down on this insanely good chicken salad! MAKES 4 SERVINGS (about 1 cup each) 3 WW points/servingSuggestion: Serve with small whole wheat pita!Number of Servings: 4Recipe submitted by SparkPeople user OBLIVIA.

The nutritional information for Fancy Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 133.1

• Total Fat: 4.5 g
• Cholesterol: 11.8 mg
• Sodium: 496.5 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 1.6 g
• Protein: 5.9 g