Picnic

tangy chicken salad is for Lunch.

tangy chicken salad takes 20 minutes to prepare.

tangy chicken salad takes 20 minutes to cook.

tangy chicken salad makes 1 servings.

The ingredients for tangy chicken salad are:

One boneless skinless chicken breast poached, 2 tblsp olive oil, 4 tbsp apple cider vinegar, 1/2 tsp ground ginger, 1/2 tsp pepper, 1/2 tsp dried minced onion, and 1/2 tsp celery seeds

Here is how you make tangy chicken salad:

Combine all ingredients except chicken and let marinate at least 20 minutes. Poach chicken at least 20 minutes, when fully cooked shred with fork, and mix into marinade.Serving Size: makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user MANDAPXI.

The nutritional information for tangy chicken salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 429.3

• Total Fat: 30.5 g
• Cholesterol: 68.4 mg
• Sodium: 91.8 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.8 g
• Protein: 29.7 g

The dietary needs meet for tangy chicken salad is Low Carb