The recipe Vegetarian Chicken Salad

Made From Scratch Recipes

Vegetarian Chicken Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Vegetarian Chicken Salad!

Vegetarian Chicken Salad

Vegetarian Chicken Salad Recipe
Vegetarian Chicken Salad

A meatless "chicken" salad to be served as a sandwich filling, spread, or dip.

How Long Does Vegetarian Chicken Salad Recipe Take To Prepare?

Vegetarian Chicken Salad takes 10 minutes to prepare.


How Long Does Vegetarian Chicken Salad Recipe Take To Cook?

Vegetarian Chicken Salad takes several minutes to cook.


How Many Servings Does Vegetarian Chicken Salad Recipe Make?

Vegetarian Chicken Salad makes 8 servings.


What Are The Ingredients For Vegetarian Chicken Salad Recipe?

The ingredients for Vegetarian Chicken Salad are:

2 pieces gardein chicken scallopini
~15 slices mushrooms
1/4 small onion
1 6 oz container Greek yoghurt
~half a serving egg beaters, scrambled (or 1 egg white)
1/2 cup fat-free vegetarian refried beans


How Do I Make Vegetarian Chicken Salad?

Here is how you make Vegetarian Chicken Salad:

Blend Gardein Chicken, mushrooms, and onion in a blender or food processor. Transfer to a bowl and stir in Greek yoghurt, scrambled egg whites, and refried beans. Season with salt and/or pepper according to your taste preference.Refrigerate several hours until cold.Makes 8 1/2 cup servings. Number of Servings: 8Recipe submitted by SparkPeople user RERELATROCIOUS.


What's The Nutritional Info For Vegetarian Chicken Salad?

The nutritional information for Vegetarian Chicken Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 49.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.7 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.8 g

What Dietary Needs Does Vegetarian Chicken Salad Meet?

The dietary needs meet for Vegetarian Chicken Salad is Vegetarian


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