Picnic

Anne-Marie's Fruit and Nut Mix is for Snack.

Anne-Marie's Fruit and Nut Mix takes 5 minutes to prepare.

Anne-Marie's Fruit and Nut Mix takes several minutes to cook.

Anne-Marie's Fruit and Nut Mix makes 6 servings.

The ingredients for Anne-Marie's Fruit and Nut Mix are:

1/4 Cup Salted Sunflower Seeds
1/4 Cup of Dry Roasted Cashews
1/4 Cup of Whole Almonds
1/4 Cup of Dark Chocolate Chips
1/4 Cup of Dried Blueberries
1/4 Cup of Dried Cranberries

Here is how you make Anne-Marie's Fruit and Nut Mix:

Makes 6 servings (1/4 a cup)Add ingredients to a zip lock bag or container and shake until contents are mixed.Number of Servings: 6Recipe submitted by SparkPeople user AHAINER1.

The nutritional information for Anne-Marie's Fruit and Nut Mix is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 182.8

• Total Fat: 11.0 g
• Cholesterol: 0.0 mg
• Sodium: 40.7 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 2.8 g
• Protein: 3.1 g

The dietary needs meet for Anne-Marie's Fruit and Nut Mix is Vegetarian