Picnic

Apple Crunch Muffins is for Snack.

Apple Crunch Muffins takes 15 minutes to prepare.

Apple Crunch Muffins takes 20 minutes to cook.

Apple Crunch Muffins makes 6 servings.

The ingredients for Apple Crunch Muffins are:

MUFFINS
1/2 cup Wholegrain Flour
3/4 cup White Flour
1 1/2 tsp Baking Powder
1/4 tsp Cinnamon
1/4 cup Splenda
1/2 cup Non fat Milk
1/4 cup Applesauce, unsweetened
1 Egg White
1 large Apple, peeled and grated (try to pick a tart apple)
TOPPING
1/4 cup Rolled Oats
1/8 cup (@1 1/2 tblspn) smooth Peanut Butter
1/8 cup Splenda

Here is how you make Apple Crunch Muffins:

Heat oven to 350 deg F (180 deg C), spray 6 hole muffin tin.Mix first 5 ingredients together in bowl. Mix next 4 ingredients together and mix with the dry ingredients. Do not over mix.Fill muffin tins. Mix Topping ingredients and sprinkle over the top of muffin mixture, pressing it in the muffin a little.Bake in oven for @ 20 minutes or until skewer comes out clean.NOTE: If you want to substitute sugar instead of Splenda add extra 64 cals per muffin.Number of Servings: 6Recipe submitted by SparkPeople user FLOWERDALEJEWEL.

The nutritional information for Apple Crunch Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 172.5

• Total Fat: 3.7 g
• Cholesterol: 0.4 mg
• Sodium: 192.1 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 3.3 g
• Protein: 6.3 g

The dietary needs meet for Apple Crunch Muffins is Sugar Free