Picnic

Bran Muffins is for Breakfast, Snack.

Bran Muffins takes 10 minutes to prepare.

Bran Muffins takes 20 minutes to cook.

Bran Muffins makes 12 servings.

The ingredients for Bran Muffins are:

1 1/2 cups 100% natural wheat bran cereal (Kellogs brand used in calculation)
1/2 cup boiling water
1 large egg, beaten
1 cup all-purpose flour
3/4 cup buttermilk
2/3 cup sugar
1/4 cup vegetable oil
1 1/4 taspoons baking soda
1/2 teaspoon salt

Here is how you make Bran Muffins:

Preaheat oven to 400 degrees Fahrenheit. Coat 12 muffin cups with cooking spray.Combine cereal and boiling water in large bowl. Stir to mix and let stand 1 minute.Stir in egg, flour, buttermilk, sugar, oil, baking soda, and salt until blended.Spoon batter into prepared muffin cups, dividing batter equally.Bake muffins until golden brown, 18-22 minutes. Remove from pans immediately and cool on wire racks.Notes: Batter can be refrigerated for up to 4 weeks. Muffins can be baked one at a time by filling 1 paper cup liner 2/3 full of batter and microwaving on high for 45-60 seconds. Microwaves vary in strength. You may need to experiment a bit to find the exact settings for your microwave.Number of Servings: 12Recipe submitted by SparkPeople user COOKINNANCY.

The nutritional information for Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 127.6

• Total Fat: 5.4 g
• Cholesterol: 17.0 mg
• Sodium: 260.2 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 1.1 g
• Protein: 2.5 g