Picnic

CANDAY Gluten Free Applesauce muffins is for Snack.

CANDAY Gluten Free Applesauce muffins takes 10 minutes to prepare.

CANDAY Gluten Free Applesauce muffins takes 20 minutes to cook.

CANDAY Gluten Free Applesauce muffins makes 18 servings.

The ingredients for CANDAY Gluten Free Applesauce muffins are:

gluten free flour, sunflower seeds, sugar, guar gum, xantham gum, baking soda, cinnamon, nutmeg, cloves, applesauce, butter, flax seeds, milk alternative, oats

Here is how you make CANDAY Gluten Free Applesauce muffins:

Serving Size:?makes 18 muffinspreheat to 375 Grab two medium to large sized bowls. In one bowl mix the dry ingredients. Sorghum and millet (or gf flour you prefer) sunflower seeds (extra protein and yummy fats) baking soda and spices. Add 1 cup ground oats, and 1/4 cup whole oats. In another bowl mix applesauce, butter, ground flax and milk alternatives. Fill up 3 greased muffin tins about 3/4 of the way full and bake for 18-20 minutes.

The nutritional information for CANDAY Gluten Free Applesauce muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 154.2

• Total Fat: 10.0 g
• Cholesterol: 13.8 mg
• Sodium: 135.8 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 2.3 g
• Protein: 3.4 g

The dietary needs meet for CANDAY Gluten Free Applesauce muffins is Gluten Free