Picnic

Gluten Free Paleo Protein Pumpkin Pie/Muffins is for Snack.

Gluten Free Paleo Protein Pumpkin Pie/Muffins takes 20 minutes to prepare.

Gluten Free Paleo Protein Pumpkin Pie/Muffins takes 40 minutes to cook.

Gluten Free Paleo Protein Pumpkin Pie/Muffins makes 14 servings.

The ingredients for Gluten Free Paleo Protein Pumpkin Pie/Muffins are:

- 1 can 29oz -Pumpkin - not canned pie
- Almond flour, .5 cup
-Aloha Nu Coconut Flour 1/2 cup
-nanopro protien, 2 servings/scoops
-Egg, 4 large
-Syrup, Pure Maple 2 tbsp
-Almond Coconut milk unsweetened, .5 cup
-1 Tsp Baking Soda
-1 TB Cinnamon
-1 Tsp Nutmeg
-1 Tsp Cloves
-1 Tsp Vanilla Extract

Here is how you make Gluten Free Paleo Protein Pumpkin Pie/Muffins:

375 - 35 minutes for the 6 muffin pan and 40 minutes for the pie. You can make an optional frosting that is not paleo if you'd like. About 1/2 cup plain Greek Yogurt, lots of cinnamon and protein powder if desired mixed in a blender or I used my magic bullet. Serving Size: Makes 1 9" Pie & 6 muffinsNumber of Servings: 14Recipe submitted by SparkPeople user MIKAELAA.

The nutritional information for Gluten Free Paleo Protein Pumpkin Pie/Muffins is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 116.0

• Total Fat: 4.8 g
• Cholesterol: 53.0 mg
• Sodium: 55.4 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 5.2 g
• Protein: 6.4 g

The dietary needs meet for Gluten Free Paleo Protein Pumpkin Pie/Muffins is Gluten Free