Picnic

vegan, gluten free, (almost) fat free, spinach apple muffins is for Snack.

vegan, gluten free, (almost) fat free, spinach apple muffins takes several minutes to prepare.

vegan, gluten free, (almost) fat free, spinach apple muffins takes several minutes to cook.

vegan, gluten free, (almost) fat free, spinach apple muffins makes 12 servings.

The ingredients for vegan, gluten free, (almost) fat free, spinach apple muffins are:

*Arrowhead Organic Buckwheat Flour, 2 cup (remove)
Apples, fresh, 3 medium (2-3/4" dia) (approx 3 per l (remove)
Soy Milk, 0.5 cup (remove)
Spinach, fresh, 3 cup (remove)
Baking Soda, 1.5 tsp (remove)

Here is how you make vegan, gluten free, (almost) fat free, spinach apple muffins:

mix flour and baking sodablend apples (cored), spinach and soy milk.mix together.bake in 180C oven, about 25 minsNumber of Servings: 12Recipe submitted by SparkPeople user 0MANUKA0.

The nutritional information for vegan, gluten free, (almost) fat free, spinach apple muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 84.2

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 170.3 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 4.3 g
• Protein: 3.3 g

The dietary needs meet for vegan, gluten free, (almost) fat free, spinach apple muffins is Vegan